by tmbt_manager | Jan 21, 2023 | Podcast
:00 Slowing down and being present, calling ourselves lazy for taking a break, negative self-talk. 4:00 quick self-regulation technique – somatic experiencing 12:00 The false belief that we’re in control. 20:00 Relativity: you were small when that...
by tmbt_manager | Jan 16, 2023 | Podcast
Sensitive content warning: The following episode covers sensitive subjects including physical violence and familial violence and may not be suitable for all listeners. :00 Walking on eggshells vs. being on the same team. 5:15 Keeping score, resentments, invalidation,...
by tmbt_manager | Jan 16, 2023 | Podcast
Sensitive content warning: The following episode covers sensitive subjects including physical violence and familial violence and may not be suitable for all listeners. :00 Walking on eggshells vs. being on the same team. 5:15 Keeping score, resentments, invalidation,...
by tmbt_manager | Jan 16, 2023 | Podcast
Sensitive content warning: The following episode covers sensitive subjects including physical violence and familial violence and may not be suitable for all listeners. :00 Walking on eggshells vs. being on the same team. 5:15 Keeping score, resentments, invalidation,...
by tmbt_manager | Jan 16, 2023 | Podcast
Sensitive content warning: The following episode covers sensitive subjects including physical violence and familial violence and may not be suitable for all listeners. :00 Walking on eggshells vs. being on the same team. 5:15 Keeping score, resentments, invalidation,...
by tmbt_manager | Jan 15, 2023 | Podcast
In this episode the hosts discuss early behaviours they saw in their toxic marriages, and reaching the poit where they’d had enough. :00 Is it Toxic? How we deteriorate, and the excuses we make for the behavior that we accepted. 3:40 Believe what you see, not...
