”I’m Never Going To Therapy!”

In this episode of Healing Matters I will share how I went from thinking therapy was total BS, to absolutely loving it, and loving my therapist, Dr. Camea Peca. See her here, Calming the Dragon: https://www.youtube.com/watch?v=WL-cjBacU9E :18 I’m never going to...

Episode 11: Truama & The Nervous System Part 2

This week on the podcast, Self Sabotage & Mindfulness Coach Jehan Sattaur of the Boundless Authenticity Podcast joins me to discuss managing the body and nervous system when healing trauma.  Please visit Jehan Sattaur @jehansattaur for information on Jehan’s...