by tmbt_manager | Feb 26, 2023 | Podcast
This week on the podcast, Self Sabotage & Mindfulness Coach Jehan Sattaur of the Boundless Authenticity Podcast joins me to discuss managing the body and nervous system when healing trauma. Please visit Jehan Sattaur @jehansattaur for information on Jehan’s...
by tmbt_manager | Feb 19, 2023 | Podcast
This week on the podcast, Self Sabotage & Mindfulness Coach Jehan Sattaur of the Boundless Authenticity Podcast to discuss Managing the body and nervous system when healing trauma. Please visit Jehan Sattaur @jehansattaur for information on Jehan’s Coaching...
by tmbt_manager | Feb 12, 2023 | Podcast
In this episode, we continue the conversation from last week. Special guest, Evie Marie joins They Might Be Toxic for some laughs about toxic relationships and dating horror stories. https://www.tiktok.com/@evmariexo?lang=en :00 Being too rigid, when we become the...
by tmbt_manager | Feb 5, 2023 | Podcast
In this episode, we continue the conversation from last week. :00 Dating nightmare #2 When he asks, “Would you rather be raped or murdered?” 5:00 Discerning our level of safety 8:00 Early communications, getting therapy. Maria’s dating swipe...
by tmbt_manager | Jan 29, 2023 | Podcast
Special guest, Evie Marie joins They Might Be Toxic for some laughs about toxic relationships and dating horror stories. https://www.tiktok.com/@evmariexo?lang=en :00 Introduction, turning 30, false expectations in relationships, RomCom expectations, who really...
by tmbt_manager | Jan 22, 2023 | Podcast
:00 Slowing down and being present, calling ourselves lazy for taking a break, negative self-talk. 4:00 quick self-regulation technique – somatic experiencing 12:00 The false belief that we’re in control. 20:00 Relativity: you were small when that...
